Browsing All posts tagged under »sleep«

Sleep Deprivation and Depression–Everything You Don’t Expect

August 29, 2014 by

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ECT, TMS, antidepressants, Ketamine–ever thought you’d heard of just about every way there is to treat depression? Well here’s one I bet you haven’t heard of: Sleep deprivation. That’s right: doctors have found that depriving patients of sleep can ease their symptomatology–and can do so faster than antidepressants. Ann Wirz-Justice, Ph.D, of the Chronobiology and […]

Are You Reading This After Midnight? More Thoughts on Insomnia

June 30, 2014 by

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“Up All Night” by Elizabeth Holbert, a  nice piece in the March 11 New Yorker, reprises the research of Matthew J. Wolf-Meyer, an anthropologist with an alternate model to our 11pm to 7am “ideal sleep schedule.” In The Slumbering Masses” Wolf-Meyer looks at the recent history of sleeping patterns. Before electric lighting, folks went to bed shortly […]

Knitting up “the raveled sleave of care”: Sleep and Bipolar Disorder

January 31, 2012 by

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Sleep. I, for one, am a huge fan. I love that feeling of drifting off, right before my consciousness checks out, and I adore that well-rested feeling I have when I first open my eyes after a productively-slept night. [Those nights are becoming fewer and farther between as I age, but that's just another one […]

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